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How to avoid common swimming mistakes with pool...
As a swimmer, you have goals. You want to feel strong but controlled in the water. Preparing for an event, you want to hit a certain split or set...
How to avoid common swimming mistakes with pool...
As a swimmer, you have goals. You want to feel strong but controlled in the water. Preparing for an event, you want to hit a certain split or set...
Cognitive engagement and mental well-being
Exercise’s impact on cognitive function and psychological well-being is well-documented, and water exercise is no exception. Research suggests that water-based exercise can have profound positive effects on cognition in individuals with Parkinson’s...
Cognitive engagement and mental well-being
Exercise’s impact on cognitive function and psychological well-being is well-documented, and water exercise is no exception. Research suggests that water-based exercise can have profound positive effects on cognition in individuals with Parkinson’s...
Heart health in the United States
February is American Heart Month, and it’s an opportunity to encourage people to be proactive about their heart health. Heart disease remains the leading cause of death in America, affecting...
Heart health in the United States
February is American Heart Month, and it’s an opportunity to encourage people to be proactive about their heart health. Heart disease remains the leading cause of death in America, affecting...
What is marathon swimming?
More than 116 million participate in open water swimming — diving into lakes, rivers, seas, and oceans. But for marathon swimmers, it’s about doing more than just a couple hundred...
What is marathon swimming?
More than 116 million participate in open water swimming — diving into lakes, rivers, seas, and oceans. But for marathon swimmers, it’s about doing more than just a couple hundred...
How to stay warm after using your spa in fall a...
As the air turns crisp and leaves blanket the ground, your BOCYBOON swimming spa remains the perfect place to exercise, relax, and unwind. The warm water feels therapeutic, and it’s hard to...
How to stay warm after using your spa in fall a...
As the air turns crisp and leaves blanket the ground, your BOCYBOON swimming spa remains the perfect place to exercise, relax, and unwind. The warm water feels therapeutic, and it’s hard to...
How to stay healthy in retirement
Gone are the days when retirement meant slowing down. Today’s retirees are rewriting the rules, wanting to live vibrant, active lives. From month-long international trips to making use of a...
How to stay healthy in retirement
Gone are the days when retirement meant slowing down. Today’s retirees are rewriting the rules, wanting to live vibrant, active lives. From month-long international trips to making use of a...